Define your offer and your price.
Find your why and your niche. Name and describe a signature offer people can say yes to. Set a real, benchmarked price you can say out loud without flinching. Stop describing breathwork in vague terms.
For new breathwork practitioners (and those still in training)
Everything you need to start taking clients as a breathworker.
A step-by-step guide that gets you set up, lands your first paying clients, and turns it into a sustainable practice. Self-paced, on your phone, with the words and templates already done for you.
One payment. Yours to keep. No subscription. No upsells.
Build a credible online presence.
A simple one-page hub. Your photos and bio. A client intake form. A breathwork health-screening questionnaire. A liability waiver. A real way to take payment. The structure that lets a stranger feel safe booking you.
Land your first paying clients (and the next ones).
A warm-contacts list method. DM and email scripts that don't read as salesy. A free taster session plan that converts. The post-session ask for a testimonial and referrals. A packaged series, and a rebooking habit so it becomes a real practice.
How it works
- Self-paced, on your phone. A step takes five to twenty minutes. Do one a night, or batch a few on a Sunday. No clock.
- Each step ships a draft or checklist. Tweak the words to your voice, save your version, mark it done. Never a blank page.
- By the end, you've taken paying clients. Offer set. Presence built. Paperwork in place. Outreach sent. Bookings in your calendar.
Real questions, real answers
- Will this work for my style of breathwork?
- Yes. The frameworks and drafts apply across conscious connected, holotropic, Wim Hof style, somatic, and pranayama-based practice. The health screen and waiver are written for the most cautious style, so you can soften them if you teach something gentler.
- I'm still in training. Can I use this now?
- Yes, and starting now is usually better. By the time your certificate lands you already have your offer, your presence, your screen and waiver in place, and a warm list ready to invite to a taster.
- Will it make me sound salesy or pushy?
- No. The outreach scripts are short, warm, and one-ask. They read like a real person reaching out, not a marketing email. Use them as written, or tweak them to your voice.
- Will I have to build a website?
- No. The presence step uses a simple one-page hub (Carrd, Linktree, or your existing socials done well). It works on your phone. No web design, no domain, no monthly fees.
- What's actually inside?
- A complete, ordered path from "I'm certified" to "I have paying clients booked". You'll work through finding your niche, naming and pricing your offer, building an online presence, drafting your intake and safety paperwork, writing the messages you'll send, planning your free taster session, booking your first client, and the loop that keeps clients coming back. Twenty steps in total (sixteen required). Every draft and checklist ready to use.
- How long does it take?
- It's fully self-paced. One step takes five to twenty minutes; most people finish the path in two to three weeks of light evenings, some stretch it to three months. Your access is for life. Nothing expires, pause whenever you need.
- What about insurance, taxes, business registration?
- Stride doesn't help with those. They belong with a local accountant or insurer who knows your jurisdiction. Here's the full list of what Stride doesn't do.